Change your story. change your life.

It’s Your Turn!

Say YES to the unlived part of yourself, the unlived story that longs to be experienced. The one you have put on the back burner to take care of everyone else.

Now it’s time for you to focus on YOU.

Live the life your heart desires.

Make the changes that will change your life story.

It all starts from within.

GO INWARD

This inner journey will help you To:

- Identify the mindsets, beliefs, and myths that are holding you back

- Define what is true for you

- Create an empowered perspective and vision for yourself and your life

- Release what you need to in order to move forward

- Build your strength, confidence, and commitment to achieving your goals

- Experience your personal growth as you evolve through your journey

- Feel the joy of success as you live the life you desire

 

ABOUT ME

My name is Linda Cooper, founder of Inward Bound and author of the Journaling Journeys book series, where I support women in making the necessary changes to live the life they deserve and desire.

In my own personal journey of change, I had an inner nudging for most of my adult life, that I was not living the life I was meant to live. There was a life that was waiting for me to evolve into, and if I didn’t, when I came to the end of my life, I would feel as though I had not fully lived.

Making big life changes was scary, but, what was scarier to me, was my life staying the same.

So I decided to make the leap, and at age 53, after my three children had left the nest, I threw my life up in the air. I ended my 20-year marriage, quit my unfulfilling job, sold my home and most of my belongings, and began the task of recreating my life.

I had made changes on the outside, but as I would learn, if I did not make changes on the inside too, I would just recreate the same life I had just dismantled. So, with a journal and pen in hand, I began the inner work of re-creating myself on the inside. This would involve becoming aware of and letting go of the patterns, limiting beliefs, and unconscious programming that were running my life.

There is a way out of the cycle of suffering; there is a way out of living an unfulfilled life. You will find it, as you turn inwards, and learn to experience your well-being from the inside out. Go Inward.

Inward Bound can help you get there.

What I bring to the table

  • Counselor

  • Life Coach

  • Published Author: Journaling Journeys book series

  • Transition Writing Specialist

  • Faculty member at Karuna International, Therapeutic Writing Institute

  • Certified Journal Facilitator

  • Certified Yoga Teacher

  • Contributor to A Beautiful Life Magazine

  • Successfully navigated many significant life changes.

With a background in counseling and contemplative studies, I educate, motivate, and support you in making the necessary changes to live your most inspired life.